Education and treatment
Unsure if it's safe to continue with exercise during or post-pregnancy? Not sure where, when or how to start exercising?
At Tangibilis, we're just so glad you want to keep moving and we're here to guide you and help you help yourself. We offer a full assessment, provide appropriate guidelines for exercise participation in all three trimesters and post-natally, we provide treatment to minimise the level of discomfort you experience during your pregnancy and individually tailor a treatment program for you.