Did you know Physiotherapists are the industry experts in physical rehabilitation and prescription of exercise? We're highly trained in anatomy, physiology, neuroscience (pain) and pathology (healing), having spent a minimum of 4-6 years at university learning our craft. We understand tissue healing processes right down at the cellular level and we use our clinical reasoning skills to apply the most effective exercises for the different stages of recovery. Therefore, we'll know when you're ready for more difficult challenges and we can adjust programs on the fly if you hit a snag. In our Ex Rehab service offering, we're right there with you 1:1. Don't risk it with Dr Google, inexperienced providers or DIY programs. Ask us for help. We'll provide a thorough in-clinic suitability assessment followed by coordination of personalised 1:1 sessions with you at your local gym, hydro pool or even your own home. We can also arrange gym and pool memberships through our handy connections in the Darwin, Palmerston and Coolalinga communities.
Remember, our mission is to help you reclaim function and develop life-long exercise habits. Ex Rehab is the best way to get you into good habits and ensure a lasting result.
